FITNESS AND WELL-BEING GROCERY LIST

Newbie Age : 41 Joined : 13 Oct 2007 Posts : 106

I had some questions regarding fruits that aren't in the list.

Does anyone know if it's true that pineapples have something in them that is good during 'cutting' diets? I heard this some time ago but haven't found anything confirming that since then.

Also, would melons have any place in a good diet? I'm not sure how these compare to the others as far as sugar to vitamins, fiber and so on...

Thanks!
Mark
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