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New French member here !

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aguy fish
NABBA COMPETITOR



Joined : 06 Oct 2007
Posts : 5
Location : france

PostSubject: New French member here !   Sat Oct 06, 2007 10:43 am

Hi folks!
I just joined the board. I'm French, 4'11, currently 185 lbs. I've been training for 15 years and compeeting for 14. I look forwrad to meet new friend to talk about training, nutrition and competition.
_________________
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." Mark Twain[b]
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Christian CHENE
WEBMASTER



Joined : 26 Sep 2007
Posts : 1456
Location : Paris

PostSubject: Re: New French member here !   Sat Oct 06, 2007 10:47 am

aguy fish wrote:
Hi folks!
I just joined the board. I'm French, 4'11, currently 185 lbs. I've been training for 15 years and compeeting for 14. I look forwrad to meet new friend to talk about training, nutrition and competition.



Hi aguy fish .
It's nice to have you here with us .
Welcome cheers
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Christian CHENE
WEBMASTER



Joined : 26 Sep 2007
Posts : 1456
Location : Paris

PostSubject: Re: New French member here !   Tue Oct 09, 2007 3:59 pm

Hey man ,would you mind telling us more about yourself ?
What competitions did you do ?How did you place ?
Are you preparing one right now ?
And if you wanna post some pics ,don't hesitate .
Thanks...
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aguy fish
NABBA COMPETITOR



Joined : 06 Oct 2007
Posts : 5
Location : france

PostSubject: Re: New French member here !   Tue Oct 09, 2007 5:36 pm

Hi
I'm 36 year ols. 4'11 currently 185 lbs ( 84 kilos) on my way to 195-200 and ripped on stage at 158 lbs ( 71.5 kilos). Off season, cold, my arms are currently 18 and 1/4 inches ( 47 centimeters) and my legs are 27.5 inches ( 70 centimeters).
I've been compeeting mostly in the UK in NABBA. I did not compete recently but I've been guest posing the past three years. When I guest pose I'm in stage condition, ripped to the bones. Since I'm a teacher I find it difficult here to compete during the school year but this is where most of the contests take place in france.
I'm currently off season and I plan to compete in 2009 in the French nationals ( still have to chose the federation though !). I'm taking a 2 year-break to put on more mass : my dream would be to be ripped at 165 lbs ( 74 kilos ), which would be amazing for my heigth. But I find it already hard to carry so much weight on a small frame... so we'll see.
I love training heavy : i'm often told I'm strong... I don't know if it's true but low reps, low rest and high volume is my favourite routine! I train 5-6 days a week depending on the routines. Diet wise I stick to 3500 calories off season which is plenty enough for me.
Well i guess you know almost everything about me now. I've loaded some photos in " my photos" catalog but don't know how to make a link to them. Help !
_________________
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." Mark Twain[b]
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Christian CHENE
WEBMASTER



Joined : 26 Sep 2007
Posts : 1456
Location : Paris

PostSubject: Re: New French member here !   Tue Oct 09, 2007 5:56 pm

aguy fish wrote:
I've loaded some photos in " my photos" catalog but don't know how to make a link to them. Help !



Thanks !
If you need ,7he9od wrote a tutorial on how to post images here
http://www.zonemuscle.com/INTRODUCE-YOURSELF-f9/Posting-Images-In-the-Forum-t198.htm

If you still need some help ,just email me the pics ,I'll take care of it Wink
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aguy fish
NABBA COMPETITOR



Joined : 06 Oct 2007
Posts : 5
Location : france

PostSubject: Re: New French member here !   Tue Oct 09, 2007 6:28 pm

here are links to recnt photos
http://i21.servimg.com/u/f21/11/61/88/05/photo_11.jpg
http://i21.servimg.com/u/f21/11/61/88/05/stage_10.jpg
http://i21.servimg.com/u/f21/11/61/88/05/photos10.jpg
http://i21.servimg.com/u/f21/11/61/88/05/photo_10.jpg

any constructice criticism welcome: on 3 of them I was 10 days out my guest posing last July.I was 162lbs except the one on stage I was 158 : it was taken during my guest posing July 4th 2007.
_________________
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." Mark Twain[b]
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Christian CHENE
WEBMASTER



Joined : 26 Sep 2007
Posts : 1456
Location : Paris

PostSubject: Re: New French member here !   Tue Oct 09, 2007 6:33 pm









There you go ,you just had to click on the image tag before and after those links Wink

Looking great !!!
That's a lot of muscles on that frame ,like you said .
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Christian CHENE
WEBMASTER



Joined : 26 Sep 2007
Posts : 1456
Location : Paris

PostSubject: Re: New French member here !   Tue Oct 09, 2007 6:36 pm

By the way ,I'm gonna move your topic here if that's ok with you

http://www.zonemuscle.com/THE-AMATEURS-f6/
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aguy fish
NABBA COMPETITOR



Joined : 06 Oct 2007
Posts : 5
Location : france

PostSubject: Re: New French member here !   Tue Oct 09, 2007 6:51 pm

sure !
_________________
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." Mark Twain[b]
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New French member here !

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