Old Navy
NATURAL PRO
Age : 65
Joined : 04 Oct 2007
Posts : 235
Location : Birmingham, Alabama USA
 |  Subject: Fresh Shrimp Fajitas  Mon Oct 08, 2007 10:41 pm | |
| Fresh shrimp fajitas
Take the shells off of a pound of fresh shrimp and set them aside.
Cut up a large fresh onion and a large fresh bell pepper.
Sauté the onion and bell pepper in a frying pan with a couple of table spoons of mild sausa (peach flavour is nice).
Add the shrimp and cook until the shrimp is done, about five minutes.
This makes a great meal.
If you are not on a contest diet, spoon the shrimp and onion/bell pepper mix in a flour tortilla and add some jack or cheddar cheese. Makes a great low fat Mexican dish.
_________________
Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT
FAME, NGA & IDFA Natural Master Pro Bodybuilder
FAME, NGA & OCB Contest Judge
Train Hard. Train Natural.
My Web Site: www.BodyBuildingSenior.com |
|
7he9od
MODERATOR
Age : 26
Joined : 03 Oct 2007
Posts : 146
Location : Italy
| | Subject: Re: Fresh Shrimp Fajitas Wed Oct 10, 2007 2:31 pm | |
| Good post, but.....
Can you provide the nutritional value of this meal. I.e. the carbs, protien, fat, etc. |
|
Old Navy
NATURAL PRO
Age : 65
Joined : 04 Oct 2007
Posts : 235
Location : Birmingham, Alabama USA
| | Subject: Re: Fresh Shrimp Fajitas Wed Oct 10, 2007 10:21 pm | |
| | 7he9od wrote: | Good post, but.....
Can you provide the nutritional value of this meal. I.e. the carbs, protien, fat, etc. |
Ha, ha, ha. Nope. It's just a delicious no-fat, high protein meal. The shrimp is freah, as are the onion and bell peppers, which contain very few carbs. I enjoy this dish when I am on a high protein, low carb cycle. It's a break from salmon and talapia. There is a little sodium in the salsa, but not enough to be a bother.
_________________
Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT
FAME, NGA & IDFA Natural Master Pro Bodybuilder
FAME, NGA & OCB Contest Judge
Train Hard. Train Natural.
My Web Site: www.BodyBuildingSenior.com |
|
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