itztone23
Newbie
Age : 27
Joined : 03 Mar 2008
Posts : 1
Location : West Milford, NJ
|  Subject: hi all  Mon Mar 03, 2008 9:47 pm | |
| what up all hope ur doin well.
im 27 and im trying to get back in the game. i have lifted weights most my life but the last year with the stress of a new job and other shit in my life i have lost focus a bit. Im currently about 225 up from 200 a year ago which isnt good. Bodyfat is about 20%. Anyway i really look foward to communicating with all of you and gettin back to where i was and better.
Ill get into more detail about my routine and diet in future posts just wanted to introduce my self.
On another note i also went to High school and trained a long time with Guy Cisternino who is a member here and competitive bodybuilder. I acctually talk to Guy last night and we are gonna get together and hit some gyms this weekend.
any way hope u all doing well and achieving ur goals talk to u all soon!
BIGTONE |
|
steveg
IFBB COMPETITOR
Age : 38
Joined : 19 Dec 2007
Posts : 6
Location : n.ireland, UK
| | Subject: Re: hi all Tue Mar 11, 2008 2:47 pm | |
| | hi an welcome! |
|
Welsh Fitness Fan
Newbie
Age : 34
Joined : 07 Oct 2007
Posts : 88
Location : Ceredigion, Wales, United Kingdom
| | Subject: Re: hi all Fri Mar 21, 2008 12:13 am | |
| | itztone23 wrote: | what up all hope ur doin well.
im 27 and im trying to get back in the game. i have lifted weights most my life but the last year with the stress of a new job and other shit in my life i have lost focus a bit. Im currently about 225 up from 200 a year ago which isnt good. Bodyfat is about 20%. Anyway i really look foward to communicating with all of you and gettin back to where i was and better.
Ill get into more detail about my routine and diet in future posts just wanted to introduce my self.
On another note i also went to High school and trained a long time with Guy Cisternino who is a member here and competitive bodybuilder. I acctually talk to Guy last night and we are gonna get together and hit some gyms this weekend.
any way hope u all doing well and achieving ur goals talk to u all soon!
BIGTONE |
That sounds like a promising training partner, welcome on board
_________________
If a man can lift a 450lb for ten reps, does that mean he could lift 4,500lbs for one rep? If so, I'd like to interview him! |
|
bone2005
Newbie
Joined : 22 Mar 2008
Posts : 1
| | Subject: Re: hi all Sat Mar 22, 2008 3:33 pm | |
| | waz up bodyworks |
|
Pamela
Newbie
Age : 31
Joined : 10 Feb 2008
Posts : 5
Location : Texas
| | Subject: Re: hi all Mon Mar 31, 2008 10:39 pm | |
| Welcome 
 |
|
Home
Portal
FAQ
Search
Register
Log in
